Vanessa has experience providing individual therapy for adults with a wide range of mental health concerns, predominantly mood and anxiety disorders. In addition, she has experience conducting group therapy programs for adults with a variety of presentations. Vanessa has a particular interest in women’s wellness and perinatal mental health.

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 Vanessa works predominantly within a Cognitive Behavioural Therapy framework and also incorporates her knowledge of Dialectical Behaviour Therapy, Acceptance and Commitment Therapy and Schema Therapy when appropriate.

 

Her approach to treatment is idiographic; working collaboratively with her clients and tailoring interventions to suit the unique circumstances of each case.

 

A  warm and compassionate psychologist, Vanessa is committed to achieving the best outcomes for her clients,  providing quality services which are well validated through research.